A headshot of Day Shepherd

Hello and Welcome

I am a pragmatic therapist that utilizes straightforward solutions as well as skills designed to develop insight and awareness. My goal is to provide you with a warm, inviting, and safe place for exploration and learning. You will find my personality as nurturing, yet direct, with a no-nonsense twist.

With substantial training in Cognitive Therapy, I'm interested in other psychological schools of thought such as Dialectical Behavioral Therapy, 12 Step program material, addiction treatment concepts, and spiritual counseling, along with experience in a variety of settings, including inpatient, residential, intensive outpatient, and private practice.